Category Archives: Fitness

Duty Calls!

Personal Turns Professional Recently I stepped away from this blog (even with it being so new- sorry!) so I could focus on my work place website and other social medias that I work with for my job- which also happens … Continue reading

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Bike Safety Checklist

May is Bike Awareness Month! Get involved and bike to school or work- it is not only a great way to get in shape, but a great way to save money and enjoy the environment around you. List of Official … Continue reading

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Social Benefits of Exercise

Exercise Offers More Than Physical Benefits The benefits of exercise do not stop at a physical level. It also spreads into other aspects of our lives- on emotional, mental and social levels as well. The aspect of exercise that I … Continue reading

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